My Thoughts on Detox

How NOT to Detox I have been on this healing journey for a few years now and it seems like every health professional out there is pushing some type of detox program. I have always been leery of this because detox can be painful and if it isn’t done correctly,...

This Is My Journey Too.

I pride myself on my level of care and love I provide my body but even doing all the good that I possibly can, I am not immune to my autoimmune diseases (pun intended). Early 2017,  hands down, had been  one of the best periods of my life so far. Starting in January...

AIP and My Journey to Health

On June 23, 2015 I was finally diagnosed with Celiac’s disease and Hashimoto’s thyroid disease. Approximately 6 years prior,  I was diagnosed with Interstitial Cystitis (IC) and Endometriosis after having chronic UTI’s (urinary tract infections) for 5 years (I’m...