5 Ways to Heal from Adrenal Fatigue

5 Ways to Heal from Adrenal Fatigue

Come on, Body!! We push our precious bodies so far and they work so hard for us! I don’t know about you, but I will push my body until it collapses (12-15 hour days sometimes). I am a typical overachiever– I was pregnant in grad school and had a 2 year...
Let Me Tell You About My Church…

Let Me Tell You About My Church…

It’s Glorious   I grew up in a very confining church, with a set of rules and regulations that,  when bent,  led to a whole lot of judgment. That was never my style and I never felt comfortable judging or being judged for something I thought wasn’t...