autoimmune protocol

How It All Began

Happy New Year, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac and Hashimoto’s, but the story starts much earlier than …

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impulse control

Impulse (Non)Control

Impulse Control is Overrated “Hello, my name is Sharissa Bradley and I am impulsive.” Almost every major decision I have made,  I have made impulsively: saying yes to my husbands proposal, having my first baby (and my second), taking jobs, buying a home, buying my car, starting projects. I am that person who can convince …

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