Sorting Meaning From My Dreams
I was in a tunnel surrounded by nothing but darkness, when suddenly entering my sightline; I could make out an hourglass. When I questioned the moment and the meaning behind the symbol I felt it represent timing. As it left my sight I was immersed in darkness once...
Accidentally Facing Trauma
I recently decided to start facing the effects of my childhood trauma dead on, by simply traumatizing myself on a daily basis. What I mean by that is I passionately and willingly moved into a 30-foot motorhome with my husband, 3 children and dog to escape society....
Adapting Your Morning Routine
In my last blog post, I wrote about The Miracle Morning by Hal Elrod, and how I use it to work on my mindset, my mental health. Spending this time on myself is personal development. I’m really blown away by how much I benefit from having this time to myself in...
In Like A Lion…. {March is Mental Health Month}
March is Mental Health Month, and is it any wonder? Winter can be rough for some people, and emerging into spring with a fresh outlook can be challenging. I know, for me, I can recognize the patterns that tell me I need to pay more attention to my mental health, and...
