This is My WHY. {Part 2 of My Look Back at My AIP Journey}
Happy Almost February, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac and...
How It All Began
Happy New Year, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac...
How I Started My AIP Journey
How My AIP Journey Started When I first heard about the autoimmune protocol, I was sitting in a nutritionist’s office and I was literally bouncing at 4pm. This was pretty typical for my body. I would either be so tired and sluggish that I was asleep (or...
The Important of Keeping a Clean Pantry
On February 21st, 2017, my grandmother passed away. Growing up, I had an incredible connection and relationship with my grandmother. When I was older and out on my own, I would pick her up once a month and take her to lunch and a movie. I would go to her...
