impulse control

Impulse (Non)Control

Impulse Control is Overrated “Hello, my name is Sharissa Bradley and I am impulsive.” Almost every major decision I have made,  I have made impulsively: saying yes to my husbands proposal, having my first baby (and my second), taking jobs, buying a home, buying my car, starting projects. I am that person who can convince …

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Is That Natural? | Clean Eating

Is That Natural?

In March of 2018,  I headed to the Natural Foods Expo West in Anaheim, CA. Every year, twice a year, there is this HUGE expo of all the food companies showcasing a new or upcoming product,  or to simply remind people that they haven’t gone anywhere. This event is attended by health and wellness professionals, grocery …

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