


Impulse (Non)Control
Impulse Control is Overrated “Hello, my name is Sharissa Bradley and I am impulsive.” Almost every major decision I have made, I have made impulsively: saying yes to my husbands proposal, having my first baby (and my second), taking jobs, buying a...
Four Ways To Practice Mom Self-Care
Four Ways to Practice Mom Self-Care Stop me if you’ve heard this story before! If you give a mom a macaccino, her kids will probably need a tissue, then she will realize that the kitchen is a huge disaster and start to clean that up...
Just a Few of My Favorite Things…
My Favorite Paleo Foods for the Paleo Pantry I’m often asked what has helped on my health journey, so I thought I would gather up all my responses to those requests and put them in one place here for you! I order many of these items online because I...
5 Ways to Heal from Adrenal Fatigue
Come on, Body!! We push our precious bodies so far and they work so hard for us! I don’t know about you, but I will push my body until it collapses (12-15 hour days sometimes). I am a typical overachiever– I was pregnant in grad school and had a 2 year...
Let Me Tell You About My Church…
It’s Glorious I grew up in a very confining church, with a set of rules and regulations that, when bent, led to a whole lot of judgment. That was never my style and I never felt comfortable judging or being judged for something I thought wasn’t...