You Are What You Think

You Are What You Think

You know when someone asks how your day was and you reply “long” or “never ending” or “hard”, it really does seem to explain the day? I think Henry Ford said it best: “whether you think you can, or think you can’t, you are right”. This quote reverberates so much truth...
My Top Five Favorite Blogs

My Top Five Favorite Blogs

Five Blogs To Support You On Your Clean Eating Journey   Have you ever had a seemingly simple question and thought…”I wonder what google could tell me about this?” and then 5 million blogs populate with 16 million different views that all seem to contradict each...
Dear Wildlife– Eating Clean While Camping

Dear Wildlife– Eating Clean While Camping

Eating Clean While Camping   Now don’t get me wrong, I am pretty lucky. I have a trailer, a stove, a travel BBQ, a fridge, and a cast iron pan (I never leave home without it), and a family that eats the same way I do. So I realize I am at an advantage here. But...