Finding My Community {Day Three on the AIP}

Finding My Community {Day Three on the AIP}

Hello, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac and Hashimoto’s, but...
How It All Began

How It All Began

Happy New Year, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac...
How It All Began

How I Started My AIP Journey

How My AIP Journey Started   When I first heard about the autoimmune protocol,  I was sitting in a nutritionist’s office and I was literally bouncing at 4pm. This was pretty typical for my body. I would either be so tired and sluggish that I was asleep (or...

This Is My Journey Too.

I pride myself on my level of care and love I provide my body but even doing all the good that I possibly can, I am not immune to my autoimmune diseases (pun intended). Early 2017,  hands down, had been  one of the best periods of my life so far. Starting in January...

AIP and My Journey to Health

On June 23, 2015 I was finally diagnosed with Celiac’s disease and Hashimoto’s thyroid disease. Approximately 6 years prior,  I was diagnosed with Interstitial Cystitis (IC) and Endometriosis after having chronic UTI’s (urinary tract infections) for 5 years (I’m...