Just a Few of My Favorite Things…
My Favorite Paleo Foods for the Paleo Pantry I’m often asked what has helped on my health journey, so I thought I would gather up all my responses to those requests and put them in one place here for you! I order many of these items online because I...
Is That Natural?
In March of 2018, I headed to the Natural Foods Expo West in Anaheim, CA. Every year, twice a year, there is this HUGE expo of all the food companies showcasing a new or upcoming product, or to simply remind people that they haven’t gone anywhere. This event is...My Thoughts on Detox
How NOT to Detox I have been on this healing journey for a few years now and it seems like every health professional out there is pushing some type of detox program. I have always been leery of this because detox can be painful and if it isn’t done correctly,...
My Top Five Favorite Blogs
Five Blogs To Support You On Your Clean Eating Journey Have you ever had a seemingly simple question and thought…”I wonder what google could tell me about this?” and then 5 million blogs populate with 16 million different views that all seem to contradict each...
Dear Wildlife– Eating Clean While Camping
Eating Clean While Camping Now don’t get me wrong, I am pretty lucky. I have a trailer, a stove, a travel BBQ, a fridge, and a cast iron pan (I never leave home without it), and a family that eats the same way I do. So I realize I am at an advantage here. But...
