Looking For a Magic Pill?

Looking For a Magic Pill?

Spoiler Alert: There isn’t one. It is very rare that I will sit on the couch and watch TV. I am the type of person who needs to be constantly busy. If I sit down for any length of time when the sun is still up,Β  I start to think about all that needs to get done...
5 Ways to Heal from Adrenal Fatigue

5 Ways to Heal from Adrenal Fatigue

Come on, Body!! We push our precious bodies so far and they work so hard for us! I don’t know about you, but I will push my body until it collapses (12-15 hour days sometimes). I am a typical overachiever– I was pregnant in grad school and had a 2 year...