Adapting Your Morning Routine
In my last blog post, I wrote about The Miracle Morning by Hal Elrod, and how I use it to work on my mindset, my mental health. Spending this time on myself is personal development. I’m really blown away by how much I benefit from having this time to myself in the morning, and my […]
Impulse (Non)Control
Impulse Control is Overrated “Hello, my name is Sharissa Bradley and I am impulsive.” Almost every major decision I have made, I have made impulsively: saying yes to my husbands proposal, having my first baby (and my second), taking jobs, buying a home, buying my car, starting projects. I am that person who can convince […]
Let Me Tell You About My Church…
It’s Glorious I grew up in a very confining church, with a set of rules and regulations that, when bent, led to a whole lot of judgment. That was never my style and I never felt comfortable judging or being judged for something I thought wasn’t all that bad. Since I’ve grown and had […]
You Are What You Think
You know when someone asks how your day was and you reply “long” or “never ending” or “hard”, it really does seem to explain the day? I think Henry Ford said it best: “whether you think you can, or think you can’t, you are right”. This quote reverberates so much truth in the health world. […]
