Latest Episode
/
RSS Feed
Grab your favorite cup of tea and join me for honest, heartfelt conversations about health, healing, and finding balance in the chaos of life. On Tea Time, we dive into real stories, practical advice, and meaningful insights to help you reconnect with yourself and take control of your journey. Whether we’re chatting about emotional wellness, nutrition, or navigating life’s challenges, each episode is designed to inspire and empower you. Let’s sip, share, and grow together!
May 23, 2023
Abraham Maslow's Hierarchy of needs shows us that by meeting our basic human needs, our physiological needs like: food water and shelter, we are able to increase our ability to fully express our human potential. This episode is my take on Maslow's theory.
Listen →
Tea Time Podcast is a space for open and honest conversations about living a healthier, more intentional life. Each episode explores topics like emotional wellness, self-care, nutrition, and personal growth, offering practical tools and heartfelt insights to help you thrive. With guest interviews, solo episodes, and real-life stories, this podcast is your companion for meaningful change, one small step at a time. Whether you’re sipping tea or just looking for inspiration, we’re here to support your journey.
Sharissa Bradley
Hi, I’m Sharissa Bradley—author, nutritionist, and psychology expert with a passion for helping others heal and thrive. With a master’s degree in experimental psychology and years of experience as a professor, I’ve dedicated my life to understanding how we can live healthier, more balanced lives. As the host of Tea Time Podcast, I bring together my knowledge and personal journey to share stories, insights, and practical tools for growth. Join me as we explore what it means to truly take care of ourselves, one conversation at a time.
The Tea Time Podcast
Don’t miss an episode of Tea Time Podcast! Tune in to meaningful conversations and actionable insights to support your health and well-being. Stream episodes directly on your favorite platform, and be sure to subscribe so you’re the first to know when new episodes drop. Let’s sip, share, and grow together—one episode at a time.
Take control of your health with this free guide packed with actionable tips on:
Plus, when you sign up, you’ll also join my monthly newsletter, where I share wellness tips, resources, and the latest updates from my projects!
