Ep 26 – Adaptive Morning Routine

Ep 26 – Adaptive Morning Routine
Podcast

 
 
00:00 / 00:27:45
 
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My Adaptive Morning Routine

Way back in Episode 4, I talked about my morning routine.  In this episode, I revisit my morning routine, how being pregnant has made me reconsider my morning routine and how you might need to adapt your own morning routine to different seasons in your life.

In this episode, I mention:

During the month of April, I’m running an Adapt Your Routine challenge and I’m giving away chapter 2 of my book, Journey Back to Health! It’s all about mindset, and later this month, I’ll be releasing a three day video series for you! Sign up to get notified when the videos become available.

 

 

 

 

 

 

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