affirmations

Ep 28 – Why I Choose Not to Use Affirmations

Ep 28 – Why I Choose Not to Use Affirmations
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00:00 / 00:23:40
 
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Why I Choose Not to Use Affirmations

In this episode,  I talk about why I gave up using affirmations and how it completely changed the way I view the world. I also talk about what you can do instead of using affirmations, and how it helps your mental health.

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Affirmations

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