Thank you for joining me on this episode Dealing with Feeling, I am grateful you are here. On this episode I dive deep into emotions…what they mean, what they are, and how to distinguish the emotions around you. If you are someone who feels all the emotions of those around you it is even more important to understand which ones belong to you. I have been working on this for a long time now and here on this episode we get to talk about it just a little bit more.
How to Deal With The Big Feelings
Thank you for tuning in, this episode is all about how I deal with my feelings and the big feelings of those around me. We are emotional beings who also crave community. Those two things can clash at times when the body is ready for the big emotions that surround us.