Welcome back to another episode, I am so glad you are here. Thank you!
On this episode, I continue the conversation from EP 48 about meeting my body and pain, this time I am including the discomfort of receiving help. My body was in a state of such distress that I was urgently in need of support. The problem is, as a child I was not allowed to ask for support, growing up, I never learned. Â It took an immense amount of pain to get me to the point that I was willing to not only accept help but actually ask for it.
Thank you for being here:
Meeting My Body: and Learning to Trust a Partner
Thank you for listening to another episode in the series I am calling “meeting my body” in this series I discuss the different ways that I became aware of my body’s needs over time. The topic of this episode is learning to trust a partner.