EP 50. Doing All The Things

Sharissa Bradley

EP 50. Doing All The Things

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Welcome back to another episode, I am so glad you are here!

On this episode I dive into the subject of what I like to call the super hero complex, some might consider this perfectionism but even perfectionism suggests attainability…what I keep trying to put myself through can only be considered as someone trying to be a literal super hero. On this episode I discuss what it looks like to take the cape off and try to simple be human. Thank you for listening, I appreciate you!

Doing “All The Things” to Heal the Body

The topic of this episode is staying in the body while still in pain. When the body is in crisis it is normal to want to disconnect. This episode discusses the importance of staying with your body while it is in it’s deepest need.&nbsp; Thank you for being here and thank you for taking the time to listen.&nbsp; If you want to know more about me please check out my website.