Welcome back to another episode, I am so glad you are here.
On this episode I talk about what it means to disassociate and I further discuss all the ways I hide from myself. I call these things that allow me to exist in a disassociated state: hiding places.
Thank you for listening, I appreciate you!
Doing “All The Things” to Heal the Body
The topic of this episode is staying in the body while still in pain. When the body is in crisis it is normal to want to disconnect. This episode discusses the importance of staying with your body while it is in it’s deepest need. Thank you for being here and thank you for taking the time to listen. If you want to know more about me please check out my website.