we are on our way
It’s time to ditch the diets and start healing! I am a certified nutritionist and a trained experimental psychologist. I can help you get to the root of your problem and start working to heal your body
Initial Consultation // FREE
Our work together will begin with a free phone consultation to see if we are a good fit. Then, in our first session together, I will dive deep to examine your current eating and lifestyle habits to uncover the “why” behind your unwanted eating concerns. During our session, I will provide personalized nutrition tips, meal and snack ideas as well as insights into your eating behavior. After getting a comprehensive look at your lifestyle, dietary habits and eating behavior, we will discuss “the big picture” of where you are now and how to get to where you want to be, breaking down barriers to change along the way. Together, we will set small, achievable action steps to reach your wellness goals.
My main objective is to change your health for a lifetime not for a short period of time. For that reason I offer my clients extremely personalized packages. These packages include weekly sessions, monthly meal planning, cooking lessons, grocery trips as well as personal support along the way. There are several options for packages as well as payment options.
Don’t see the services you’re interested in? I also provide meal planning, grocery tours, cooking demos and group classes upon request.
Please email me at email@example.com with any questions.