by sharissa | Apr 14, 2020
EP 36 – Juggling Mind, Body, and SoulPodcast   00:00 / 1X Welcome back to another episode of the tea time podcast. On this episode I talk about my journey to find balance between my mind (knowledge), my body (physical health of my cells)...
by sharissa | Apr 7, 2020
EP 35 – Managing My ImpulsesPodcast   00:00 / 1X On this episode I talk about what it feels like to be in my head after I get an idea. My urgent to “get it all done NOW” has plagued me most of my life, as I am finally...
by sharissa | Apr 7, 2020
EP 34 – Meeting My Body Series. Identity CrisisPodcast   00:00 / 1X This is the fifth episode in the “Meet My Body” series. On this episode I talk about what it means to meet my body each time I evolve or learn something new...
by sharissa | Apr 7, 2020
EP 33 – Meeting My Body Series. Forgiveness.Podcast   00:00 / 1X This is the fourth episode in the “Meet My Body” Series. On this episode I talk about what it means to show yourself forgiveness on a real physical level. Also...
by sharissa | Apr 7, 2020
EP 32 – Meeting My Body Series. Hatred and Self Loathing.Podcast   00:00 / 1X This is the third episode in the “Meeting My Body” series. On this episode I talk about hatred and self loathing, what that looks like on a...