by sharissa | Apr 7, 2020
EP 31 – Meeting My Body Series. Dissociating From My BodyPodcast 00:00 / 1X This is the second episode in the “Meeting My Body” series. On this episode I talk about what it means to meet my body and what it means to...
by sharissa | Apr 7, 2020
Ep 30 – Meeting My Body Series – IntroductionPodcast 00:00 / 1X Welcome to the “Meeting My Body” series. In this series I walk through how I met my body and how I learned to reconnect and finally start listening to...
by sharissa | Mar 10, 2020
Ep 29 – What Does Authenticity Really Mean?Podcast 00:00 / 1X What does it mean to live with authenticity? The terms get thrown around plenty, on this episode I explain what it means to me to be fully accepting of all that I am and...
by sharissa | Mar 20, 2019
Ep 28 – Why I Choose Not to Use AffirmationsPodcast 00:00 / 00:23:40 1X Why I Choose Not to Use Affirmations In this episode, I talk about why I gave up using affirmations and how it completely changed the way I view the world....
by sharissa | Mar 13, 2019
Ep 27- What Is Stress Really Costing You?Podcast 00:00 / 00:12:50 1X The True Cost of Stress What is the true cost of not managing your stress? Your health will suffer, or your finances will, or both! In this episode, I give examples of how...
