EP 52. Marrying My Yin and Yang
Welcome back to another episode, thank you for being here! On this episode, I discuss what the energies of Yin and Yang mean to me. I also dive into combining the aspects to create a balance within myself. Thank you for listening! Marrying Yin and Yang Energy In The Body Yin and Yang are symbols […]
EP 36 – Juggling Mind, Body, and Soul
Welcome back to another episode of the tea time podcast. On this episode I talk about my journey to find balance between my mind (knowledge), my body (physical health of my cells) and my soul (or my connection to myself). I discuss my struggle with balancing supporting myself between all three aspects while still remaining […]
Ep 19 – Six Steps to Confidently Getting Your Life Back
Six Steps To Confidently Getting Your Life Back In episode 19, I take the opportunity to give you a little taste of my new book, Journey Back To Health, by giving you the 6 steps I outline in the book. You can get your own copy of the workbook HERE. Buy my book wherever books […]
Ep 10 – You Cannot Change Anyone Else
You Cannot Change Anyone Else “Consider how hard it is to change yourself and you’ll understand what little chance you have in trying to change others” – Jacob Braude Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill […]
Ep 08 – Digestion
Digestion The importance of digestive health. How to check in with yourself. Making simple changes for optimal health. Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill out this form! [activecampaign form=18] Pin For Later!
