Ep 26 – Adaptive Morning Routine
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My Adaptive Morning Routine Way back in Episode 4, I talked about my morning routine. In this episode, I revisit my morning routine, how being pregnant has made me reconsider my morning routine and how you might need to adapt your own morning routine to different seasons in your life. In this episode, I mention: […]
Ep 23 – Self-Love
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Self-Love On this episode, I get right into the nitty-gritty of self-love. This topic used to make me itchy. This is how I look at it now. What I talk about in this episode: What does self-love look like? Everyone has their own definition of self-love and self-care How can I take care of myself […]
