56. Introducing Messy Middle Series

Welcome to episode 56. I am starting a new series called “The Messy Middle” showcasing the stories from my peers facing their messy middle moments before everything feels clear again.
EP 51. All My Hiding Places

Welcome back to another episode, I am so glad you are here. On this episode I talk about what it means to disassociate and I further discuss all the ways I hide from myself. I call these things that allow me to exist in a disassociated state: hiding places. Thank you for listening, I appreciate […]
EP 49. Meeting My Body and Trusting My Partner

Welcome back to another episode, I am so glad you are here. Thank you! On this episode, I continue the conversation from EP 48 about meeting my body and pain, this time I am including the discomfort of receiving help. My body was in a state of such distress that I was urgently in need […]