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The Reality of the Relapse: What a 3,000-Mile Cross-Country Trip Taught Me About Autoimmune Disease

The 3,000-mile trip that triggered an autoimmune relapse
The Tea Time Podcast
The Tea Time Podcast
The Reality of the Relapse: What a 3,000-Mile Cross-Country Trip Taught Me About Autoimmune Disease
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For ten years, Sharissa Bradley lived a life that many struggling with chronic illness only dream of. Diagnosed with four autoimmune diseases in 2015 at the age of 27, she spent a decade carefully rebuilding her energy, healing her body’s tissues, and learning how to live an abundant life. For the most part, she was […]

Beyond the Pillow: Why Quality Sleep is the Foundation of Your Healing Journey

Text reads: Episode #75 Sleep is a learned behavior: How to reclaim your rest and your health
Text reads: Episode #75 Sleep is a learned behavior: How to reclaim your rest and your health
The Tea Time Podcast
Beyond the Pillow: Why Quality Sleep is the Foundation of Your Healing Journey
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Beyond the Pillow: Why Quality Sleep is the Foundation of Your Healing Journey For many of us, sleep feels like a luxury we can’t afford or a physiological process that is entirely outside of our control. On the latest episode of the Tea Time Podcast, host Sharissa Bradley challenges this notion, drawing from Chapter 15 […]

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