The Reality of the Relapse: What a 3,000-Mile Cross-Country Trip Taught Me About Autoimmune Disease
For ten years, Sharissa Bradley lived a life that many struggling with chronic illness only dream of. Diagnosed with four autoimmune diseases in 2015 at the age of 27, she spent a decade carefully rebuilding her energy, healing her body’s tissues, and learning how to live an abundant life. For the most part, she was […]
The Path to Bliss: Reflecting on the Journey Back to Health
For the past 17 weeks (and even longer for those following in real-time), we have walked together through the foundational pillars of wellness in the Journey Back to Health series. As host Sharissa Bradley concludes this chapter of the Tea Time Podcast, she emphasizes that while the series is ending, your personal journey toward healing […]
Find Your Why: The Foundation of Healing
Find Your Why: The Foundation of Healing Chapter Five of Journey Back to Health may be the most important chapter in the entire book. If habit-building is the structure of healing, then your “why” is the foundation underneath it. In this episode, I share why I sometimes regret placing this chapter so far into the […]
