How It All Began

Happy New Year, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac and Hashimoto’s, but the story starts much earlier than […]

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  • The best foods to reduce inflammation.
  • Movement strategies to support your body.
  • Simple lifestyle shifts for long-term results.

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Sharissa Bradley

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