58. Messy Middle and Jon

Welcome back to another episode in the Messy Middle series. Thank you for being here. This episode features my husband Jon.
EP 47. Dealing with Feeling

Thank you for joining me on this episode Dealing with Feeling, I am grateful you are here. On this episode I dive deep into emotions…what they mean, what they are, and how to distinguish the emotions around you. If you are someone who feels all the emotions of those around you it is even more […]
Ep 29 – What Does Authenticity Really Mean?

What does it mean to live with authenticity? The terms get thrown around plenty, on this episode I explain what it means to me to be fully accepting of all that I am and learning how to share that with the people in my life.
This is My WHY. {Part 2 of My Look Back at My AIP Journey}

Happy Almost February, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac and Hashimoto’s, but the story starts much earlier than […]