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Tag: food for life

Ep 11 – The Evolution of My Diet

my diet evolution
Sharissa Bradley
Sharissa Bradley
Ep 11 - The Evolution of My Diet
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  The Evolution of My Diet My history with food Finding balance on my journey to health Learning What It Means to Eat Healthy and Be Healthy   Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill out this form! […]

Did you know there are foods that make you happy?

Food and Stress The connection between food and stress, and food and happiness is undeniable. Did you know that some foods you eat can actually cause your body stress?  My theme this month has been mental health, so there is no better time to talk about food and stress. May is Mental Health Month and […]

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