Ep 11 – The Evolution of My Diet

Ep 11 – The Evolution of My Diet

Sharissa Bradley Ep 11 - The Evolution of My Diet Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 24:39 Subscribe Share Libsyn RSS Feed Share Link Embed Subscribe: Libsyn  The Evolution of My Diet My history...
Did you know there are foods that make you happy?

Did you know there are foods that make you happy?

Food and Stress The connection between food and stress, and food and happiness is undeniable. Did you know that some foods you eat can actually cause your body stress?  My theme this month has been mental health, so there is no better time to talk about food and...