Ep 29 – What Does Authenticity Really Mean?
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What does it mean to live with authenticity? The terms get thrown around plenty, on this episode I explain what it means to me to be fully accepting of all that I am and learning how to share that with the people in my life.
Ep 28 – Why I Choose Not to Use Affirmations
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Why I Choose Not to Use Affirmations In this episode, Â I talk about why I gave up using affirmations and how it completely changed the way I view the world. I also talk about what you can do instead of using affirmations, and how it helps your mental health. Mentioned In This Episode: Vickie […]
