EP 33 – Meeting My Body Series. Forgiveness.

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This is the fourth episode in the “Meet My Body” Series. On this episode I talk about what it means to show yourself forgiveness on a real physical level. Also what it looks like to forgive yourself on a daily moment to moment basis.
EP 32 – Meeting My Body Series. Hatred and Self Loathing.

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This is the third episode in the “Meeting My Body” series. On this episode I talk about hatred and self loathing, what that looks like on a personal level, and what it looks like on a daily basis.