How It All Began

Happy New Year, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac and Hashimoto’s, but the story starts much earlier than […]

Hashimoto’s Hell + The Flu

My Hashimoto’s Journey   You know those years where it just seems like you have to deal with one thing after another, it never really seems like you have it all resolved? Well, that pretty much sums up the last year and then some for me. As you know, if you have been keeping track […]

Take control of your health with this free guide packed with actionable tips on:

  • The best foods to reduce inflammation.
  • Movement strategies to support your body.
  • Simple lifestyle shifts for long-term results.

Plus, when you sign up, you’ll also join my monthly newsletter, where I share wellness tips, resources, and the latest updates from my projects!

Inflammation Opt In

Sharissa Bradley

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.