Ep 23 – Self-Love
Self-Love On this episode, I get right into the nitty-gritty of self-love. This topic used to make me itchy. This is how I look at it now. What I talk about in this episode: What does self-love look like? Everyone has their own definition of self-love and self-care How can I take care of myself […]
Ep 15 – Brain Fog
Brain Fog What is Brain Fog, anyway? How not to be scared of brain fog What you can do to heal from brain fog Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill out this form! [activecampaign form=18] Pin […]
Ep 04 – My Morning Routine
A Morning Routine What a morning routine can do for you Why a morning routine matters for your health How to establish a morning routine Love my podcast? Don’t forget to leave me a review! It means everything to me. Want to be an advanced reader of my new book, Journey Back to Health: […]
Ep 05 – Movement
Movement Get your body moving! Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill out this form! [activecampaign form=18] Pin For Later!
Ep 02 – Who Is Sharissa?
Who Is Sharissa Bradley? In this episode, I talk about myself, and why I’m here! Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill out this form! [activecampaign form=18] Pin For Later!
EP 03- Celebrate the Wins
Celebrate The Wins Every now and then, you need to give yourself an atta-boy (or girl!) Recognizing your little successes is just as important as the big ones, maybe even more. Loving the podcast? Don’t forget to leave me a review! It means the world to me. Want to be an advanced reader of my […]
