EP 44. Another Level Deeper with Trust
On todays episode Sharissa reflects on an encounter with a former adversary that left her body feeling anxious and restless. She challenges herself and her listeners to trust the signals that our bodies send us. Learning to trust our own instincts is a form of self love and a way to show kindness to ourselves.
EP 31 – Meeting My Body Series. Dissociating From My Body
This is the second episode in the “Meeting My Body” series. On this episode I talk about what it means to meet my body and what it means to disassociate.
Ep 30 – Meeting My Body Series – Introduction
Welcome to the “Meeting My Body” series. In this series I walk through how I met my body and how I learned to reconnect and finally start listening to its needs.
Ep 16 – Journey Back To You
Journey Back To You All about my new book, Journey Back to Health! A chapter by chapter overview of the book Get Your Advance Reader Copy! Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill out this form! [activecampaign […]
Ep 09 – The Body As A Whole
The Body As A Whole The body works as a whole The problem with medical specialists Understanding Holistic Medicine and Health Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill out this form! [activecampaign form=18] Pin For Later! […]
