How It All Began

Happy New Year, Friends! In honor of the new year, I’m dipping into my time capsule and going back to the beginning of my AIP journey. If you’re new here, this whole journey started in 2015, when I was finally diagnosed with two autoimmune diseases, Celiac and Hashimoto’s, but the story starts much earlier than […]
Oh hello little black cloud, I’ve not missed you…

I remember the day my doctor told me, “Sharissa, you are depressed.” Ironically, I went home that day and cried for hours, thinking: “me? I am depressed? how could I be depressed?” I know, I know, THERE’S YOUR SIGN! May Is Mental Health Awareness Month I didn’t understand what it meant, the label specifically. What […]