Tag: listening to the body

EP 44. Another Level Deeper with Trust

Sharissa Bradley

EP 44. Another Level Deeper with Trust

Play Episode Pause Episode

1x

00:00 /

Libsyn

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="IpSxj8Uqde"><a href="https://sharissabradley.com/podcast/ep-37-another-level-deeper-with-trust/">EP 44. Another Level Deeper with Trust</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://sharissabradley.com/podcast/ep-37-another-level-deeper-with-trust/embed/#?secret=IpSxj8Uqde" width="500" height="350" title="&#8220;EP 44. Another Level Deeper with Trust&#8221; &#8212; Sharissa Bradley" data-secret="IpSxj8Uqde" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://sharissabradley.com/wp-includes/js/wp-embed.min.js </script>

On todays episode Sharissa reflects on an encounter with a former adversary that left her body feeling anxious and restless. She challenges herself and her listeners to trust the signals that our bodies send us. Learning to trust our own instincts is a form of self love and a way to show kindness to ourselves.