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Tag: longevity

Ep 25 – Weight Loss As The Goal

Weight Loss
Sharissa Bradley
Sharissa Bradley
Ep 25 - Weight Loss As The Goal
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  Weight Loss As The Goal   On this episode I get really personal about what having weight loss as a #1 goal can really do to our bodies. I talk about my own struggles controlling my food consumption and body dysmorphia.   Pin For Later!  

Ep 19 – Six Steps to Confidently Getting Your Life Back

Six Steps to Confidently Getting Your Life Back
Sharissa Bradley
Sharissa Bradley
Ep 19 - Six Steps to Confidently Getting Your Life Back
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Six Steps To Confidently Getting Your Life Back In episode 19,  I take the opportunity to give you a little taste of my new book, Journey Back To Health, by giving you the 6 steps I outline in the book. You can get your own copy of the workbook HERE. Buy my book wherever books […]

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