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Tag: mom

EP 50. Doing All The Things

podcast image logo with a tea cup and the words the tea time podcast written in cursive above the teacup on an orange background
Sharissa Bradley
Sharissa Bradley
EP 50. Doing All The Things
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Welcome back to another episode, I am so glad you are here! On this episode I dive into the subject of what I like to call the super hero complex, some might consider this perfectionism but even perfectionism suggests attainability…what I keep trying to put myself through can only be considered as someone trying to […]

Ep 04 – My Morning Routine

morning routine
Sharissa Bradley
Sharissa Bradley
Ep 04 - My Morning Routine
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A Morning Routine What a morning routine can do for you Why a morning routine matters for your health How to establish a morning routine Love my podcast? Don’t forget to leave me a review! It means everything to me.    Want to be an advanced reader of my new book, Journey Back to Health: […]

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