57. Messy Middle Series and Hannah

Welcome to the first interview in the messy middle series, featuring my friend Hannah and her take on the Messy Middle. Thank you for being here.
56. Introducing Messy Middle Series

Welcome to episode 56. I am starting a new series called “The Messy Middle” showcasing the stories from my peers facing their messy middle moments before everything feels clear again.
EP 55. Learning to Play

Welcome to episode 55! Thank you for being here. This episode is all about learning to play as an adult, coming from a household that did not value play time or hobby time. I am learning these things now and it is not without hardship. Learning to Play After Trauma Welcome to episode 55! […]
EP 52. Marrying My Yin and Yang

Welcome back to another episode, thank you for being here! On this episode, I discuss what the energies of Yin and Yang mean to me. I also dive into combining the aspects to create a balance within myself. Thank you for listening! Marrying Yin and Yang Energy In The Body Yin and Yang are symbols […]
EP 51. All My Hiding Places

Welcome back to another episode, I am so glad you are here. On this episode I talk about what it means to disassociate and I further discuss all the ways I hide from myself. I call these things that allow me to exist in a disassociated state: hiding places. Thank you for listening, I appreciate […]
EP 50. Doing All The Things

Welcome back to another episode, I am so glad you are here! On this episode I dive into the subject of what I like to call the super hero complex, some might consider this perfectionism but even perfectionism suggests attainability…what I keep trying to put myself through can only be considered as someone trying to […]
EP 49. Meeting My Body and Trusting My Partner

Welcome back to another episode, I am so glad you are here. Thank you! On this episode, I continue the conversation from EP 48 about meeting my body and pain, this time I am including the discomfort of receiving help. My body was in a state of such distress that I was urgently in need […]
EP 48. Meeting My Body and Pain

Welcome back to another episode, I am so glad you are here. On this episode I talk about what feelings come up when experiencing pain in the body. Pain is so terrible to experience that one will often disassociate from the pain and the whole body itself. In doing this we cannot heal the pain. […]
Sorting Meaning From My Dreams

I was in a tunnel surrounded by nothing but darkness, when suddenly entering my sightline; I could make out an hourglass. When I questioned the moment and the meaning behind the symbol I felt it represent timing. As it left my sight I was immersed in darkness once again. I hear myself asked out to […]