Ep 24 – The Best and Worst Times of The Day

Ep 24 – The Best and Worst Times of The Day

Sharissa Bradley Ep 24 - The Best and Worst Times of The Day Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:20:31 Subscribe Share Libsyn RSS Feed Share Link Embed Subscribe: Libsyn  The Best and Worst Times...
Ep 23 – Self-Love

Ep 23 – Self-Love

Sharissa Bradley Ep 23 - Self-Love Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:19:33 Subscribe Share Libsyn RSS Feed Share Link Embed Subscribe: LibsynSelf-Love On this episode, I get right into the...
Four Ways To Practice Mom Self-Care

Four Ways To Practice Mom Self-Care

Four Ways to Practice Mom Self-Care   Stop me if you’ve heard this story before! If you give a mom a¬†macaccino, her kids will probably need a tissue, then she will realize that the kitchen is a huge disaster and start to clean that up...
5 Ways to Heal from Adrenal Fatigue

5 Ways to Heal from Adrenal Fatigue

Come on, Body!! We push our precious bodies so far and they work so hard for us! I don’t know about you, but I will push my body until it collapses (12-15 hour days sometimes). I am a typical overachiever– I was pregnant in grad school and had a 2 year...
Hashimoto’s Hell + The Flu

Hashimoto’s Hell + The Flu

My Hashimoto’s Journey   You know those years where it just seems like you have to deal with one thing after another, it never really seems like you have it all resolved? Well, that pretty much sums up the last year and then some for me. As you know, if you...