Superhero Complex: Taking Off the Cape

Superhero Complex: Taking Off the Cape Chapter Seven of Journey Back to Health is short, but it carries weight. It’s called Superhero Complex, and it addresses something I know I struggle with — wearing the cape. For some of us, there’s a strong internal drive to do everything. To show up for everyone. To say […]
EP 50. Doing All The Things

Welcome back to another episode, I am so glad you are here! On this episode I dive into the subject of what I like to call the super hero complex, some might consider this perfectionism but even perfectionism suggests attainability…what I keep trying to put myself through can only be considered as someone trying to […]