EP 35 – Managing My Impulses
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On this episode I talk about what it feels like to be in my head after I get an idea. My urgent to “get it all done NOW” has plagued me most of my life, as I am finally accepting myself fully for who I am, I am learning to embrace my impulsive self.
EP 34 – Meeting My Body Series. Identity Crisis
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This is the fifth episode in the “Meet My Body” series. On this episode I talk about what it means to meet my body each time I evolve or learn something new about myself.
Ep 08 – Digestion
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Digestion The importance of digestive health. How to check in with yourself. Making simple changes for optimal health. Want to be an advanced reader of my new book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back? Just fill out this form! [activecampaign form=18] Pin For Later!
